Sprint Revolution
Taper Workouts
Taper Workouts
Precio habitual
$99.00
Precio habitual
Precio de oferta
$99.00
Los gastos de envío se calculan en la pantalla de pago.
Cantidad
No se pudo cargar la disponibilidad de retiro
The objective of a sprint taper in swimming over a 1-month period is to allow swimmers to reach their peak performance levels for a key competition.
Tapering is a systematic reduction of training volume and intensity, and in the context of sprint swimming, it's finely tuned to enhance speed, power, and overall race readiness.
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