Notícias
Why 50 Freestylers Hold Their Breath (and Shoul...
Watch a world class 50 free: Gkolomeev, Dressel, Proud and you’ll notice the same thing: they hold their breath the entire way. No breaths. No breaks. Just full-send power for...
Why 50 Freestylers Hold Their Breath (and Shoul...
Watch a world class 50 free: Gkolomeev, Dressel, Proud and you’ll notice the same thing: they hold their breath the entire way. No breaths. No breaks. Just full-send power for...
It All Adds Up: Why Gym Work Should Count in Yo...
One of the most common blind spots I see in swim coaching is the failure to include strength and conditioning sessions in the total training load. For example, swimmers will...
It All Adds Up: Why Gym Work Should Count in Yo...
One of the most common blind spots I see in swim coaching is the failure to include strength and conditioning sessions in the total training load. For example, swimmers will...
The Split Decision: Weighing Front-End Speed vs...
When you’re targeting a world record in the men’s 100 freestyle, every decision you make around pacing carries consequences. It’s not enough to be fast, you have to be precise....
The Split Decision: Weighing Front-End Speed vs...
When you’re targeting a world record in the men’s 100 freestyle, every decision you make around pacing carries consequences. It’s not enough to be fast, you have to be precise....
What do the three fastest swimmers in history h...
That’s how world-class speed emerges: not from control, but from trust, in the athlete, in the process, and in the freedom to perform.
What do the three fastest swimmers in history h...
That’s how world-class speed emerges: not from control, but from trust, in the athlete, in the process, and in the freedom to perform.
Why I Don’t Use a Pull Buoy in Sprint Training
The truth is, I don’t like using a pull buoy. I don’t use it with my sprinters, and I don’t think it belongs in a serious sprint program. Why? Because...
Why I Don’t Use a Pull Buoy in Sprint Training
The truth is, I don’t like using a pull buoy. I don’t use it with my sprinters, and I don’t think it belongs in a serious sprint program. Why? Because...
Enhanced Games
The Enhanced Games are about safely expanding the limits of human performance using cutting-edge science and medicine. We’re not here to play pretend about what's already happening behind the scenes...
Enhanced Games
The Enhanced Games are about safely expanding the limits of human performance using cutting-edge science and medicine. We’re not here to play pretend about what's already happening behind the scenes...