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GUIDE TO TAPERING FOR SPRINT SWIMMING
For sprint swimmers competing at a high level, mastering the fine art of tapering is an essential process that can distinguish between disappointing and extraordinary performances. It's both science and...
GUIDE TO TAPERING FOR SPRINT SWIMMING
For sprint swimmers competing at a high level, mastering the fine art of tapering is an essential process that can distinguish between disappointing and extraordinary performances. It's both science and...
THE SPRINT REVOLUTION IN SWIMMING: A NEW ERA OF...
Swimming has long been a sport where endurance and volume were king. However, a new wave is rising, reshaping how we view and train for the sport: the "Sprint Revolution"....
THE SPRINT REVOLUTION IN SWIMMING: A NEW ERA OF...
Swimming has long been a sport where endurance and volume were king. However, a new wave is rising, reshaping how we view and train for the sport: the "Sprint Revolution"....