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How to Swim Faster: 9 Key Metrics Sprint Swimme...
Want to swim faster sprints? Discover the 9 essential performance metrics sprint swimmers must track to improve starts, stroke technique, turns, and race-day readiness.
How to Swim Faster: 9 Key Metrics Sprint Swimme...
Want to swim faster sprints? Discover the 9 essential performance metrics sprint swimmers must track to improve starts, stroke technique, turns, and race-day readiness.
Resistance Equipment + Benefits
Resistance equipment in swimming helps improve strength, endurance, technique, and overall performance by increasing the difficulty of movements in the water. Here are some common types of resistance equipment and...
Resistance Equipment + Benefits
Resistance equipment in swimming helps improve strength, endurance, technique, and overall performance by increasing the difficulty of movements in the water. Here are some common types of resistance equipment and...
Why Power Sox Work?!
When we’re talking about maximizing sprint performance, the Sprint Revolution Power Sox—both large and small—are like secret weapons for the water. They’re not just tools for adding resistance; they’re precision...
Why Power Sox Work?!
When we’re talking about maximizing sprint performance, the Sprint Revolution Power Sox—both large and small—are like secret weapons for the water. They’re not just tools for adding resistance; they’re precision...
Why Sprint Swimmers Should Be Training with Spr...
If you want to develop the kind of power, control, and efficiency that wins races, Sprint Revolution swim parachutes are tools you need to have in your training routine. These aren’t just...
Why Sprint Swimmers Should Be Training with Spr...
If you want to develop the kind of power, control, and efficiency that wins races, Sprint Revolution swim parachutes are tools you need to have in your training routine. These aren’t just...
The 4 Pillars of Speed
At the Sprint Revolution, we’ve built our training philosophy around what I call, The Four Pillars of Speed. These pillars are the foundation of everything we do, and they’re what will take...
The 4 Pillars of Speed
At the Sprint Revolution, we’ve built our training philosophy around what I call, The Four Pillars of Speed. These pillars are the foundation of everything we do, and they’re what will take...
Keeping the Spark Alive: How to Combat Losing M...
During my career as an Olympic swimmer, there was a period when I struggled deeply with motivation. It’s not something that’s often talked about at the elite levels of sport,...
Keeping the Spark Alive: How to Combat Losing M...
During my career as an Olympic swimmer, there was a period when I struggled deeply with motivation. It’s not something that’s often talked about at the elite levels of sport,...